Fee Download Cycling Past 50 (Ageless Athlete)
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Cycling Past 50 (Ageless Athlete)
Fee Download Cycling Past 50 (Ageless Athlete)
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From the Publisher "Joe Friel’s journey into aging explores the gamut of changes that affect us as cyclists. For some, Cycling Past 50 confirms the infinity of human physical potential. On a broader scale, it is our complete reference guide for personal exploration." John Howard 3-time Olympic cyclist, 13-time U.S. national champion, Pan Am Games gold medalist, Ironman Triathlon world champion "Senior riders will appreciate Joe devoting an entire book to them. Younger riders must read this book too—there’s so much good information for riders of any age." Arnie Baker, MD 5-time cycling national champion, Elite cycling coach, author, and columnist "Impressive . . . comprehensive, yet straightforward. Every cyclist and coach, whether young or old, beginner or professional, has something to learn from this book." Mike Niederpruem, MS, CSCS Manager of Coaching Programs USA Cycling Read more From the Back Cover Cycling Past 50 will show you that with proper training and the right attitude, your biking years after 50 can be your best ever. Inside you'll find key training principles; advanced workouts for endurance, climbing, and sprinting; training advice for 100-mile events and multi-day tours; strategies for getting into racing form; tips and exercises for preventing injuries; advice on proper body fueling; and ideas on how to get mentally psyched to ride. Read more See all Editorial ReviewsSeries=Ageless Athlete. Paperback=264 pages. Publisher=Human Kinetics, Inc.; First edition (April 21, 1998). Language=English. ISBN-10=0880117370. ISBN-13=978-0880117371. Product Dimensions=6 x 0.6 x 9 inches. Shipping Weight=15.5 ounces (View shipping rates and policies). Average Customer Review=4.3 out of 5 stars 98 customer reviews. Amazon Best Sellers RankExerciseGeriatricsCycling=#293,135 in Books (See Top 100 in Books) .zg_hrsr { margin: 0; padding: 0; list-style-type: none; } .zg_hrsr_item { margin: 0 0 0 10px; } .zg_hrsr_rank { display: inline-block; width: 80px; text-align: right; } #48 in Books > Health, Fitness & Dieting > Aging > #105 in Books > Medical Books > Medicine > Internal Medicine > #291 in Books > Sports & Outdoors > Individual Sports >.
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